by Kiesha Garrison | Oct 8, 2022 | Podcast
About the Episode I was honored to sit down with Troy Williams, a man with a powerful story about how he navigated his way back to himself after serving 18 years of a life sentence in San Quentin State Prison. He has embraced his conviction for what it was and...
by Kiesha Garrison | Oct 2, 2022 | Podcast
About the Episode This week I’m in conversation with skin care entrepreneur Kena Tchiteya. Kena is a mom and influencer out of Montreal who sat down with me to share her tips for cultivating self awareness and mastering self discipline. She is so dynamic – we...
by Kiesha Garrison | Sep 25, 2022 | Podcast
About the Episode In this interview, Prairie Rose shares with me her story of breaking free from her desire to be normal and embracing the twists and turns that have made her life a great adventure. This dazzling human is an author, trained sommelier, wine and spirits...
by Kiesha Garrison | Sep 17, 2022 | Podcast
About the Episode In this episode I’m honored to be taken inside the life and lessons of Kim Blue, a human resources executive powerhouse who cherishes her role as a mom first and foremost. Kim has weathered a lot of change and grown through her fair share of...
by Kiesha Garrison | Sep 10, 2022 | Podcast
About the Episode In this interview, Dr. Shelly Bhowmik shares with me about her journey to becoming a lifelong learner, a sharp contrast to her youth of striving for achievement and perfection. She recounts her steps to recovery after experiencing burnout so bad it...
by Kiesha Garrison | Sep 3, 2022 | Podcast
About the Episode In this episode I am joined by author, Registered Nurse, and Certified Health Coach Latorsha Peake. Latorsha hosts Iced Coffee and Self Care®, a podcast where she shares lessons learned from her own journey to prioritize self-care, plus challenges us...
