Tomasina Boone – Episode 48 of YOU Better!

Tomasina Boone – Episode 48 of YOU Better!

About the Episode In this episode I am in conversation with Tomasina Boone, the founder of The Curls and Natural Hair Beauty Place in Sydney, Australia.  I loved this discussion about how her life has unfolded in the 15 years since she moved from New York City to...
Kaska Adoteye – Episode 47 of YOU Better!

Kaska Adoteye – Episode 47 of YOU Better!

About the Episode My guest this week is former work colleague of mine, Kaska Adoteye. Kaska has quite the story. When he was nineteen, he was diagnosed with a rare brain disease called an arteriovenous malformation, also known as AVM. This diagnosis was a lot to...
Tonya Fewell – Episode 46 of YOU Better!

Tonya Fewell – Episode 46 of YOU Better!

About the Episode Do you feel like you went from being a boundless youth to being a boxed-in adult? If so, you might relate to the story and lessons of my guest Tonya Fewell on Episode 46 of YOU Better! Tonya is a personal development & leadership strategist and a...
Coax Marie – Episode 45 of YOU Better!

Coax Marie – Episode 45 of YOU Better!

About the Episode Are you who you say you are? That is the question I explored with affirmation artist Coax Marie. Coax is someone I consider one of my sound healers.  Her music wafts through my home on a daily basis.  This interview found both of us being deeply...