Allison Zinczenko – Episode 22 of YOU Better!

Allison Zinczenko – Episode 22 of YOU Better!

About the Episode TRIGGER Heads-up: There are mentions of suicide and sexual abuse of children in this episode.  Please consume the content at a time when/if you have the emotional and mental space to do so. In Episode 22 of YOU Better!, Allison Zinczenko shares her...
Alliah L. Agostini – Episode 21 of YOU Better!

Alliah L. Agostini – Episode 21 of YOU Better!

About the Episode Alliah is a proud native of Buffalo, NY, a developing creative and so much more. In this interview we discuss why it was so important to her to write her first book, The Juneteenth Story: Celebrating the End of Slavery in the United States, the...
Shermica Farquhar – Episode 20 of YOU Better!

Shermica Farquhar – Episode 20 of YOU Better!

About the Episode This episode features Shermica Farquhar, a Brooklynite proud of her Caribbean roots. Shermica and I discuss some of her key life lessons about not getting stuck in painful situations and living free of the boxes that people try to put us in. Shermica...
Kev Marcus – Episode 19 of YOU Better!

Kev Marcus – Episode 19 of YOU Better!

About the Episode Pressing forward, through the thickness of grief and sadness in the air and finding light in the routine of delivering these moments where we can grow ourselves and learn from the lives of others. This week we’re learning from the story of Kev...