by Kiesha Garrison | Apr 8, 2022 | Podcast
About the Episode This episode features many lessons about love, connection, and relationships we can glean from people who are intuitive enough to communicate well with animals. Ben Shimizu of Canine Cornerstone enlightens us about the deep connections between pets...
by Kiesha Garrison | Mar 31, 2022 | Personal Development, Podcast
This week on YOU Better! I took a moment to share learnings from my own life regarding my evolving relationship with the concept of being resilient. I’ve grappled with this one for a while. I used to pray for resilience. But now I’m thinking about what it...
by Kiesha Garrison | Mar 24, 2022 | Podcast
About the Episode I met Nyah Peyton in LuvvNation, an online community founded by NY Times Best-selling author, Luvvie Ajayi Jones. Together, Nyah and I co-host Sunday Souls Sessions in LuvvNation, a monthly event about mind, body, and soul wellness discussions in a...
by Kiesha Garrison | Mar 17, 2022 | Podcast
About the Episode In this this week’s episode I had the honor of speaking with Les Alfred, a woman who is doing the much-appreciated work of amplifying the wisdom of Black women in the wellness space and building community where we can bring our vulnerable...
by Kiesha Garrison | Mar 10, 2022 | Podcast
About the Episode In this episode, I head over to Australia (virtually!) to connect with Phill Nosworthy, one of the world’s leading corporate educators and mentors, to indulge in mutual curiosity about how it feels to grow and how you compassionately guide yourself...
