by Kiesha Garrison | Feb 10, 2022 | Podcast
About the Episode What happens when you feel like your environment does not properly reflect love back to you? On this episode of YOU Better! Charles E. Sims Jr. reflects on his melancholy filled childhood and his journey to seeing himself as a “60-year-old late...
by Kiesha Garrison | Feb 3, 2022 | Podcast
About the Episode In this episode, we talk about what it looks like to go on a healing journey towards self-love. I am joined by my dear friend, Tira Feierstein, who has made her life’s work about helping others understand and get to “the work.” Her work focuses on...
by Kiesha Garrison | Jan 27, 2022 | Podcast
About the Episode So many people have the experience of feeling like they are in the wrong profession. But they stick it out for years even when that work environment is so bad it feels like it’s going to break them. We have gotten so used to sacrificing our selves in...
by Kiesha Garrison | Jan 27, 2022 | Podcast
Given that most YOU Better! episodes will involve interviews with other people about their life stories, it’s only fair that I start with a bit of sharing about myself as well. So, for Episode 1, I started with “Why.” I also highlighted some of my motivation for...