by Kiesha Garrison | Oct 31, 2022 | Podcast
About the Episode With election season upon us in such a big way (have you voted?! Do you have a plan to vote??) I want to spend a moment highlighting someone who has made a decision to take their community service to the next level and run for office. On episode 41...
by Kiesha Garrison | Oct 23, 2022 | Podcast
About the Episode This week’s episode features the dynamic Joy White whose personal discovery journey has brought her to bold and free place. In our interview Joy shared about her decision to reveal painful details about her life story as she embarked on new...
by Kiesha Garrison | Oct 17, 2022 | Personal Development, Podcast
This week on YOU Better! I took some time to reflect on an area of personal work that continues to yield lessons for me – it’s about honoring my limits. I’m very growth oriented so it’s a bit tricky to let my limits guide me rather than being disappointed in...
by Kiesha Garrison | Oct 8, 2022 | Podcast
About the Episode I was honored to sit down with Troy Williams, a man with a powerful story about how he navigated his way back to himself after serving 18 years of a life sentence in San Quentin State Prison. He has embraced his conviction for what it was and...
by Kiesha Garrison | Oct 2, 2022 | Podcast
About the Episode This week I’m in conversation with skin care entrepreneur Kena Tchiteya. Kena is a mom and influencer out of Montreal who sat down with me to share her tips for cultivating self awareness and mastering self discipline. She is so dynamic – we...
