This week on YOU Better! I took some time to reflect on an area of personal work that continues to yield lessons for me – it’s about honoring my limits. I’m very growth oriented so it’s a bit tricky to let my limits guide me rather than being disappointed in myself when I reach them. Allowing myself to lean into new standards for my life like this is leading me to different areas of transformation that seem healthy. Blooming in this way feels awkward at times, but it also feels right. This commitment to a lifestyle that allows for more reasonable expectations of mind, body, & spirit is not as simple as making the decision. Check out the episode to hear more about how this work is informing my identity today.
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ABOUT KIESHA GARRISON
Kiesha Garrison is a professional emcee and public speaker whose work focuses on personal discovery and courageous conversations that connect us to our true selves and community.
